Detoxification skinny porridge to shed physique excess fat

one, banana porridge
Bananas two, rice 50g, sugar amount. The banana peel, choose the net, mash spare; consider rice Amoy web, place the pot, add h2o porridge, cooked, when transferred bananas, sugar, and cook for one particular, two boiling Serve. Working day 1 for 3 to 5 days. Can heat intestines, lungs and cough. For bleeding hemorrhoids, dry stool guitar, lung deficiency, Dryness cough, and drunken thirst, epigastric pain.

two, potato porridge
Potatoes 100g, rice 50g. The potatoes peeled, washed and diced, with rice, with pot, add some water porridge. Day one for three to five days. Can Spleen Qi, detoxification laxative. For spleen deficiency brought on by abdominal pain, constipation, pediatric chicken pox, mumps, and so on.

three, honey (honey meals) porridge 2 day diet japan lingzhi
Rice 50g, honey. The rice Amoy net, into the pot, include h2o porridge, cooked, when transferred to honey, cook dinner for 1, two boiling Serve. Working day one for three to five days. Can fill in priorities, lungs and cough, laxative. For spleen deficiency caused by consuming significantly less tiredness, abdominal pain, lung deficiency cough, or cough more than, weak Tianjin reduction brought on by constipation and so on.

4, clean sunflower porridge
Clean sunflower dish 100g, rice 50g. The sunflower dishes washed, chopped spare; rice Amoy internet, put the pot, include drinking water porridge, cooked, when transferred sunflower greens, prepare dinner for one particular, two boiling consider. Working day 1 for 3 to 5 times. Can warmth intestines, cooling blood cleansing. For that accrued heat-induced gastrointestinal constipation, urinary shower astringent, dysentery stool, swollen boils gangrene and so forth.

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5, Yuli porridge
Yuli 10g, rice 100g. The Yuli select the web, mashed, place the pot, include some drinking water, soak for five to 10 minutes later on, decoction juice, boost rice gruel cooked Serve. Day 1, for two to 3 days. Is usually laxative, h2o swelling. For dry stool obscure, dysuria, edema, puffiness (cirrhosis), limb edema.