Consume the seed of Job’s tears to lose fat

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Pink bean barley porridge
Material: red beans , barley , water, sugar . Apply: equal weight to organize crimson beans and barley, cleaned , crimson beans soak two to three hours , one hour soak barley , rice , cleaned , soaked for 50 % one hour , spare ; Add crimson beans in boiling h2o , boil, include some cold water, then boil, include an additional chilly h2o ; And other flowering purple beans boiled , include rice and barley, the fireplace to boil , flip the warmth and simmer until thick , to put rock sugar to flavor .
Strategies: purple bean dessert we drank more, had tried barley beans additionally it ? In effect , mentioned red beans Jianpizhixie , h2o inflammation , and barley cooked with each other , aids digestion , detoxifies . Specifically, the next : 1st crimson beans soaked for 50 % an hour , including drinking water to boil inside the 500cc , and prepare dinner for 30 minutes or so, put red beans cooked around the proper, and after that flip off. Orange peel soaked with sizzling h2o until cooked crimson beans after flameout , put orange peel into the bean soup , the superstructure stuffy 10 minutes , then add somewhat salt on it. Daily supper consume , eat no less than two months . Nevertheless, this approach is for reference only , edit, see , include barley boiled with red beans , slimming impact are going to be a lot more significant

Zinuo barley porridge zi xiu tang weight loss
Materials: Purple one hundred grams of rice, barley thirty grams, 50 grams of millet, brown rice, 50 grams of lotus quantity, day certain, a tablespoon of honey, a spoonful of rose sauce.
Procedures: the purple glutinous rice, barley, lotus seeds, millet, brown rice, jujube and other cleanse; the above ingredients into a rice cooker, push the button porridge; honey combine cooked porridge, in to the quantity Rose sauce.
Guidelines:
Zinuo is exactly what we generally say black glutinous rice, the "Black Pearl" reputation.
It’s not both material, since the high dietary worth of black glutinous rice, along with containing protein, fat, carbs, but also rich in calcium, phosphorus, iron, vitamin B1, B2, etc. Black glutinous increase blood fuel effect, increase blood gasoline, girls eat not just lose bodyweight, but in addition eat an excellent color!